Yoga Spiral Notebook — Ruled Journal for Practice & Mindfulness

This 6" x 8" ruled spiral notebook was designed for anyone who carries their yoga practice off the mat and into daily life. Thin enough to slip into a tote, it opens flat so you can jot down sequences, notes from class, or brief reflections between poses. The weighted front cover takes a serene yoga-themed print while the sturdy metal spiral lets pages turn smoothly—and come out cleanly when you want to share a sequence or toss a page. Inside, 118 lined pages of 90gsm paper give a reliable, no-bleed surface for pens, pencils, and markers. A document pocket in the back keeps class cards, inspirational quotes, or studio receipts neatly stashed. Calm, simple, and tactile—this notebook encourages consistent practice, tiny rituals, and the quiet work of showing up.

Product features
- 118 ruled pages (59 sheets) with 90gsm paper for clean, reliable writing
- 6" x 8" compact size that fits easily in a tote or yoga bag
- Metal spiral binding for easy page turning and removable sheets
- Front cover print with 350gsm covers and dark grey back cover for durability
- Inside back document pocket for storing cards, notes, or receipts

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.